4 Steps to intentionally create an absolutely great ChristmasFor years I did not go home at Christmas time as I wanted to avoid the disappointments and resentments that go along with unmet...
How Nature can help you during LockdownI sit at the bottom of a large tree. The trunk is shaped like it was uniquely made for me as it cuddles my back, providing me with a...
How connecting to your WHY can help you out of your comfort zone! I sat on the rock, my head on my hands and tears pouring down my face, with the world-famous Eiger north face staring down at me. Swiss...